Anxiety & Depression
Feeling stuck, a lack of motivation, isolation, worry, racing thoughts or general dissatisfaction in life? These are common symptoms when it comes to anxiety, depression and mood disorders in general. Often times, anxiety and depression aren't separate things and can live together making symptoms worse. Mood symptoms in combination with inactivity can create a vicious cycle.
Therapy can help you make sense of these feelings, as well as have some accountability in striving to improve your quality of life.
Ready to get started?
Contact us today to schedule a complimentary 15-minute consult to see if we would
be a good fit to help you along your journey.